Holiday Stress Reset

Step into a calming, candlelit space where you can exhale, unwind, and return to yourself. The Holiday Stress Reset Workshop is a 2 hour healing experience designed to melt away tension, quiet the mind, and help you reconnect with inner peace in the midst of the holiday rush.

Expect gentle restorative yoga, long-held supportive poses, aromatherapy, and hands-on or distance Reiki. Cozy blankets, lavender eye pillows, and soft lighting will help you drop into a deeply restorative state, allowing your body to rest and reset.

You’ll leave feeling grounded, lighter, and more centered—ready to move through the season with softness.

Includes:

• Gentle guided restorative yoga
• Reiki during savasana
• Breathwork for calming the nervous system
• Warm lavender towels or essential oils
• Journaling

Upcoming Schedule