Midweek Flow

Refresh your body and mind with this uplifting morning vinyasa class. Flow through energizing sequences that build strength, flexibility and presence- helping you release midweek stress and step into the rest of your week with clarity and ease.

🌿 To honor both your time and our teachers, class registration will close one hour before start time. If no one is registered by then, class will be canceled. Thank you for reserving your spot in advance—it helps us create the best experience for you! 🌿

Upcoming Schedule