Mom's Night In

Take a night just for you.

Join us for our first event at Sage & Soul!

A beautifully soul-soothing evening of gentle movement, calming breathwork, mindfulness and deep relaxation designed especially for moms with reiki while you rest. This nurturing class invites you to unwind, release stress, and reconnect with your body and breath in a cozy, supportive space.

We’ll move slowly and intentionally, with soft music and grounding practices to leave you feeling restored, present, and held.

Afterwards, let us share some of the beautiful plans that we have in store for you in this new & beautiful space!

No experience needed. Come as you are — in yoga pants or pajamas.

*Part of the proceeds from each class & event are given back to EmpowerGen!