Yin Yoga

Slow down, soften, and surrender.

Yin Yoga is a deeply nourishing practice that targets the connective tissues—ligaments, joints, fascia—through long, passive holds and mindful stillness. Designed to balance the busyness of life and more active yoga styles, this class invites you to turn inward, release tension, and gently increase flexibility and circulation.

Expect a peaceful environment, supportive props, and poses held for 3–5 minutes, allowing the body to open at its own pace. Ideal for all levels, especially those seeking rest, recovery, and a deeper connection to self.

🌿 To honor both your time and our teachers, class registration will close one hour before start time. If no one is registered by then, class will be canceled. Thank you for reserving your spot in advance—it helps us create the best experience for you! 🌿