A deeply nourishing practice with long-held, fully supported poses to activate the parasympathetic nervous system. Expect lavender eye pillows, cozy blankets, and soft lighting.

🌿 To honor both your time and our teachers, class registration will close one hour before start time. If no one is registered by then, class will be canceled. Thank you for reserving your spot in advance—it helps us create the best experience for you! 🌿