A slow-paced, supportive class designed for those new to yoga or returning after a break. Expect mindful movement, foundational poses, gentle stretches, and breath awareness. Perfect for building confidence, easing tension, and nurturing a deeper connection with your body.

🌿 To honor both your time and our teachers, class registration will close one hour before start time. If no one is registered by then, class will be canceled. Thank you for reserving your spot in advance—it helps us create the best experience for you! 🌿